Scientists are increasingly finding that the chemicals included in a wide range of everyday items are more harmful than previously imagined. It’s a good idea to become aware of these objects and take action to eliminate them whenever possible, because health and wellness isn’t just about food and exercise. It’s also about reducing exposure to hazardous substances.
1. Perfumes
According to a study conducted by the Environmental Protection Agency, fragrances contain a wide range of potentially dangerous compounds. When inhaled, toxic compounds such as benzaldehyde, camphor, ethyl acetate, benzyl acetate, linalool, acetone, and methylene chloride can cause dizziness, nausea, drowsiness, throat, eye, skin, and lung irritation, kidney damage, and headaches.
2. Mattresses
Many mattresses have high levels of PBDEs, a potentially hazardous chemical. Brain and reproductive damage, lower sperm quality, and thyroid difficulties are all linked to PBDE exposure, which is especially concerning given that we spend a third of our lives in bed.Because PBDEs have been outlawed in Canada and several states in the United States, it’s a good idea to inspect your mattress. It might be prudent to invest in a new one if it has significant quantities of this dangerous toxin.
3. Cleaning products
You’re undoubtedly aware that many of the cleaning products you use on a daily basis contain dangerous chemicals, but you don’t believe there’s much you can do about it. Natural products such as baking soda, soap powder, lemon, and hot water, on the other hand, can frequently perform just as effectively as hazardous chemicals without contaminating your home.
4. Air fresheners
Air fresheners, like cleaning products, keep our houses smelling beautiful, but a study from the University of California at Berkeley discovered that when used excessively or in an unventilated space, they produce dangerous quantities of contaminants.Air fresheners should not make you sick, but you should make sure the space is well ventilated to prevent harmful chemicals like ethylene-based glycol ethers and paradichlorobenzene from cycling through the air and harming your health.
5. Plastic food containers
Many plastic containers contain chemicals like phthalates, which can disrupt the body’s endocrine system and cause adverse developmental, reproductive, and neurological effects in humans, and because the plastic breaks down over time, these dangerous chemicals can leak into your food. Wherever feasible, use glass containers.
6. Plastic drink bottles
Plastic bottles, as we all know, are bad for the environment, but they may also leak harmful substances into your drink. Most bottles are now BPA-free, which is a positive step forward. However, that isn’t the only dangerous chemical, so if at all possible, use a glass.
7. Cosmetics
The average individual uses six to twelve cosmetic goods every day, the majority of them include toxic compounds that might be harmful to your health. Cosmetics that are free of synthetic fragrances, mineral-based, or created from natural oils are always a smart choice. Purchasing organic products reduces your exposure to pollutants significantly.
8. Antiperspirants
Most people use antiperspirant to keep odor at bay, although aluminum is one of the “sweat-blocking chemicals” contained in many antiperspirants. In recent years, concerns have been raised over whether aluminum in antiperspirants contributes to breast cancer development. While the findings are inconclusive, the US Food and Drug Administration requires that all antiperspirants have a warning label.
9. Fabric softeners
Softeners function by applying a thin layer of potentially harmful substances to your garments, such as quantenary ammonium salts. These can irritate the skin, create breathing difficulties, and induce headaches.
10. Non-stick Cookware
While non-stick cookware can help you save time cleaning, it has a price. The polytetrafluoroethylene that makes Teflon non-sticky emits a poisonous gas at high temperatures that has been related to reproductive difficulties and other health concerns. Stainless steel or iron skillets are always the finest choice!
Having said all that, health and wellbeing isn’t just about food and exercise, it’s a good idea to become aware of these objects and take steps to eradicate them wherever possible.
Here at Aluminate Life, we are dedicated to developing high-quality items that harmonize people’s bodies and homes. Our goods may improve your lives and your perceptions of health, wellness, and luxury with simple daily choices.
